Sciatica or Back Pain

Category

Orthopaedics

Sciatica is a common condition that causes pain radiating from the lower back down through the hips, buttocks, and legs due to irritation or compression of the sciatic nerve. The sciatic nerve is the largest nerve in the body, extending from the lower spine to both legs. When this nerve becomes compressed or inflamed, it can lead to severe lower back pain, burning sensations, numbness, tingling, and weakness in the legs.

Sciatica can significantly affect mobility, posture, daily activities, and quality of life if not treated properly. The condition may develop gradually or suddenly, depending on the underlying cause. Early diagnosis and appropriate treatment are important to prevent chronic pain and long-term nerve complications.

At Khera Hospital Pvt. Ltd., advanced diagnosis and comprehensive treatment for sciatica and lower back pain are provided under the expert supervision of Dr. Vipul Khera to help patients achieve lasting pain relief and improved mobility.

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What is Sciatica?

Sciatica refers to pain caused by irritation, inflammation, or compression of the sciatic nerve. The pain usually starts in the lower back and travels through the buttock and down one leg. In some cases, both legs may be affected.

Sciatica itself is not a disease but a symptom of an underlying spinal condition affecting the sciatic nerve.

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Common Causes of Sciatica

Several conditions may cause sciatica, including:

• Slip disc (Herniated disc)
• Degenerative disc disease
• Spinal stenosis
• Muscle spasms
• Poor posture
• Spinal injuries
• Arthritis of the spine
• Piriformis syndrome
• Obesity
• Prolonged sitting
• Heavy lifting
• Age-related spinal changes

Among these, a herniated disc pressing on the nerve is one of the most common causes.

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Symptoms of Sciatica

Symptoms may vary depending on the severity of nerve compression.

Common symptoms include:

• Lower back pain
• Pain radiating to the leg
• Burning or sharp pain
• Tingling sensation
• Numbness in the leg or foot
• Muscle weakness
• Difficulty walking or standing
• Pain worsening while sitting
• Electric shock-like sensation
• Reduced mobility and flexibility

In severe cases, nerve compression may affect bladder or bowel control and require immediate medical attention.

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Risk Factors for Sciatica

Certain factors increase the risk of developing sciatica:

• Sedentary lifestyle
• Obesity
• Improper lifting techniques
• Prolonged sitting
• Aging
• Diabetes
• Occupations involving heavy physical work
• Lack of exercise

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Diagnosis of Sciatica

At Khera Hospital Pvt. Ltd., sciatica is diagnosed using detailed clinical evaluation and advanced imaging techniques such as:

• Physical examination
• Neurological assessment
• Posture and movement analysis
• Digital X-rays
• MRI scans
• CT scans
• Muscle strength testing

Accurate diagnosis helps identify the exact cause and severity of nerve compression.

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Treatment for Sciatica & Back Pain

Medications

Pain-relieving and anti-inflammatory medicines help reduce pain and swelling around the nerve.

Physiotherapy

Physiotherapy strengthens spinal muscles, improves posture, and reduces pressure on the sciatic nerve.

Exercise Therapy

Specific stretching and strengthening exercises help improve flexibility and mobility.

Heat & Cold Therapy

Heat and cold applications may reduce muscle spasms and inflammation.

Interferential Therapy (IFT)

Electrical stimulation therapy helps relieve pain and improve circulation.

Ultrasonic Therapy

Ultrasound therapy supports tissue healing and reduces inflammation.

Lifestyle Modifications

Weight management, posture correction, and ergonomic adjustments help reduce stress on the spine.

Pain Management Procedures

Advanced pain relief procedures may be recommended in chronic cases.

Surgical Treatment

Surgery may be required in severe conditions such as:

• Large slip disc
• Severe nerve compression
• Persistent weakness
• Loss of bladder or bowel control
• Chronic pain not responding to conservative treatment

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Physiotherapy for Sciatica

Physiotherapy plays a major role in recovery and may include:

• Sciatic nerve stretching exercises
• Core strengthening
• Back strengthening exercises
• Posture correction
• Manual therapy
• Mobility exercises
• Rehabilitation programs

These therapies help relieve nerve pressure and restore normal movement.

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Prevention of Sciatica

Sciatica can often be prevented through healthy lifestyle habits such as:

• Maintaining proper posture
• Regular exercise
• Strengthening core muscles
• Avoiding prolonged sitting
• Using proper lifting techniques
• Maintaining healthy body weight
• Staying physically active
• Using ergonomic furniture

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Why Choose Khera Hospital Pvt. Ltd. for Sciatica Treatment?

• Experienced orthopaedic and spine specialists
• Advanced diagnostic facilities
• Personalized treatment plans
• Modern physiotherapy and rehabilitation care
• Comprehensive pain management solutions
• Patient-centered orthopaedic treatment
• Focus on long-term recovery and mobility improvement

Under the expert guidance of Dr. Vipul Khera, patients receive advanced care aimed at reducing nerve pain, restoring movement, and improving spinal health.

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Frequently Asked Questions (FAQs)

What is the main cause of sciatica?

A herniated or slipped disc pressing on the sciatic nerve is one of the most common causes.

Can sciatica go away without surgery?

Yes, many cases improve with physiotherapy, medications, exercises, and lifestyle changes.

Is walking good for sciatica?

Yes, gentle walking and guided exercises may help improve circulation and reduce stiffness.

When should I see a doctor for sciatica?

You should seek medical attention if the pain is severe, persistent, or associated with numbness or weakness.

Can physiotherapy help sciatica?

Yes, physiotherapy is highly effective in reducing nerve compression, improving posture, and restoring mobility.